Psilocybin 101: A Guide to Self-Healing with Magic Mushrooms

Sophie L.
5 min readNov 8, 2023

Alright, let’s dive into the rabbit hole and explore the mystical world of psilocybin — yes, those magic mushrooms that have been a part of healing rituals since, well, forever. They’re not just for trippy concert visuals or a shaman’s ancient ceremony; they’re a key to a door in your mind you might not have even known was there. Buckle up; it’s a wild ride.

First off, psilocybin isn’t your average street corner deal. It’s a naturally occurring compound that, when ingested, transforms into psilocin — the real wizard behind the curtain, conjuring up the psychedelic experience. But here’s the kicker: recent research is shedding light on how these magical fungi can be powerful allies in the battle against depression, anxiety, and even addiction. It’s like finding out your old toy wand actually has magic.

Now, I’m not saying go out and pick the first mushroom you see. This isn’t Super Mario; there’s a lot to know before you take the plunge. The right setting, mindset, and guidance are crucial. It’s called “set and setting,” and it can mean the difference between a healing journey and a bad trip that could’ve been avoided with a little know-how.

Let’s talk setting. It should be somewhere safe, comfortable, and without interruptions — a place where you can let go and be vulnerable. Nature is a great option, but so is your living room with a trusted guide or sitter. And the mindset? Go in with intentions. This isn’t about escaping reality; it’s about facing it with a new set of eyes. You’re not just painting with new colors; you’re seeing new colors.

Guidance is where the real magic of healing comes into play. Traditional cultures have always known this, using shamans or medicine men and women as guides. In our modern world, that could be a trained therapist or a facilitator who knows the ins and outs of psilocybin. They’re like the Gandalf to your Frodo in this Middle-earth of the mind.

When you start this journey, there’s a sense of unearthing something deep within you. People report profound realizations, a sense of oneness with the universe, or even just the relief of laughing for hours on end. And sometimes, it’s about uncovering the painful stuff, shining a light on the darkest corners of your psyche, and then cleaning house.

careful though, it’s not always as peaceful…



Sophie L.

38 yo. I work in digital marketing but write about my self-healing path (psychedelics, meditation, etc.)